7 Minute Workout - Marines Survival Edition FREE 1.0
Free Version
Publisher Description
Now is the time to get your body in shape with this scientifically researched 7 Minute Workout Program, U.S. Marine Corps style! OORAH! The "7 Minute Workout" is a research-backed workout program recently published in the leading research journal ACSM, which has been featured on Good Morning America and in countless other media outlets. This workout is simple but effective with 12 high intensity bodyweight exercises, 30 seconds per exercise, 10 seconds rest between exercises. When you re ready to take your Marine Corps Workout to the next level, choose from one of the alternate 7 Minute Workouts included: Strength Training or Cardio Workout. These exercises do not require any special equipment, and therefore, can be done anywhere! NO MORE EXCUSES. - 3 7-Minute Workouts to choose from: Classic 7 Minute, Cardio Workout and Strength Training - Learn Valuable U.S. Marines Wilderness Survival Skills between exercises - Visual & Audio Cues to guide your workout - Cinematic Music & Sounds to get you motivated - Stunning U.S. Marine Corps inspired design Make sure to get in shape with the 7 Minute Workout - U.S Marines Edition TODAY!
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 7 Minute Workout - Marines Survival Edition FREE
7 Minute Workout - Marines Survival Edition FREE is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 7 Minute Workout - Marines Survival Edition FREE is william Paten. The latest version released by its developer is 1.0.
To install 7 Minute Workout - Marines Survival Edition FREE on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-08-13 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 Minute Workout - Marines Survival Edition FREE as malware if the download link is broken.
How to install 7 Minute Workout - Marines Survival Edition FREE on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 7 Minute Workout - Marines Survival Edition FREE is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 7 Minute Workout - Marines Survival Edition FREE is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
